My Therapy Style
Marianela

  • What’s something you wish everyone knew about mental health?

    Mental health is just as important as physical health, you can’t have one without the other.

  • What therapeutic modalities or techniques do you love using, and why?

    I enjoy using EMDR with my patients, because it feels less invasive than other trauma interventions, and I have seen incredible results.

  • What’s your approach to therapy in one sentence?

    Rooted in collaboration, trust, and a deep commitment to creating a safe, compassionate space where clients feel seen, heard, and empowered.

  • If you weren’t a therapist, what job would you have?

    I would love to be one of those people who have a food/travel show! Getting paid to travel the world and eat delicious food? Yes, please!

  • What is something that always makes you smile?

    When a thunderstorm rolls in and you can smell the wet dirt. Basically, any time I can connect with nature.

  • What is your favorite way to unwind after a long day?

    Curled up in bed watching a good movie with a huge bowl of delicious pasta.